LISTE DES TECHNIQUES

A- SUWARIWAZA
1.	SHOMEN UCHI	IKKYO NIKYO SANKYO YONKYO GOKYO IRIMINAGE KOTEGAESHI
2.	YOKOMEN UCHI	IKKYO NIKYO SANKYO YONKYO GOKYO iriminage KOTEGAESHI
3.	KATA DORI	IKKYO NIKYO SANKYO YONKYO Iriminage
4.	RYOTE DORI	KOKYUHO ikkyo NIKYO SANKYO YONKYO IRIMINAGE KOTEGAESHI
5.	RYOKATA DORI	IKKYO NIKYO SanKY0 YONKYO.
B- HANMIHANDACHIWAZA
1.	KATATE DORI	IKKYO NIKYO SANKYO YONKYO IRIMINAGE KOTEGAESHI SHIHONAGE KAITENNAGE SUMIOTOSHI KOKYUNAGE SHIHONAGE
2.	RYOTE DORI	SHIHONAGE KOKYUNAGE
3.	USHIRO RYOKATA DORI	IKKYO NIKYO SANKYO KOTEGAESHI KOKYUNAGE
C- TACHIWAZA
1.	AIHANMI KATATE DORI	IKKYO NIKYO SANKYO YONKYO IRIMINAGE KOTEGAESHI SHIHONAGE UDEKIMENAGE KOSHINAGE SUMIOTOSHI KOKYUNAGE
2.	KATATE DORI	IKKYO NIKYO SANKYO YONKYO IRIMINAGE KOTEGAESHI SHIHONAGE KAITENNAGE SUMIOTOSHI HIJIKIMEOSAE (UDEHISHIGI) UDEKIMENAGE UDEGARAMI KOKYUNAGE
3.	KATA DORI	IKKYO NIKYO SANKYO YONKYO IRIMINAGE KOKYUNAGE
4.	MUNA DORI	IKKYO NIKYO SANKYO YONKYO SHIHONAGE KOKYUNAGE
5.	RYOTE DORI	IKKYO NIKYO SANKYO YONKYO IRIMINAGE KOTEGAESHI SHIHONAGE UDEKIMENAGE TENCHINAGE KOSHINAGE KOKYUNAGE
6.	RYOKATA DORI	IKKYO NIKYO SANKYO YONKYO IRIMINAGE AIKIOTOSHI KOKYUNAGE
7.	KATATE RYOTE	IKKYO NIKYO SANKYO YONKYO IRIMINAGE KOTEGAESHI SHIHONAGE KOKYUHO KOKYUNAGE KOSHINAGE UDEKIMENAGE JUJIGARAMI
8.	CHUDAN TSUKI	IKKYO SANKYO (UCHTKAITEN) IRIMINAGE KOTEGAESHI SHIHONAGE KAITENNAGE KOKYUNAGE UDEKIMENAGE HIJIKIMEOSAE USHIROKIRTOTOSHI
9.	JODAN TSUKI	IKKYO SANKYO (UCHIKAITEN) IRIMINAGE KOTEGAESHI SHIHONAGE KAITENNAGE KOKYUNAGE UDEKIMENAGE
10.	SHOMEN UCHI	IKKYO NIKYO SANKYO (SOTOKAITEN, UCHIKAITEN) YONKYO GOKYO IRIMINAGE KOTEGAESHI SHIHONAGE KAITENNAGE KOKYUNAGE
11.	YOKOMEN UCHI	IKKYO NIKYO SANKYO YONKYO GOKYO IRIMINAGE KOTEGAESHI SHIHONAGE UDEKIMENAGE KOKYUNAGE
12.	KATA DORI MENUCHI	IKKYO NIKYO SANKYO SHIHONAGE UDEKIMENAGE KOSHINAGE KOTEGAESHI IRIMINAGE KOKYUNAGE
13.	MAE GERI	IRIMINAGE
D- USHIROWAZA
1.	USHIRO RYOTE DORI	IKKYO NIKYO SANKYO YONKYO HIJIKIMEOSAE IRIMINAGE KOTEGAESHI SHIHONAGE JUJIGARAMI KOSHINAGE KOKYUNAGE
2.	USHIRO RYOKATA DORI	IKKYO NIKYO SANKYO YONKYO KOTEGAESHI IRIMINAGE AIKIOTOSHI KOKYUNAGE
3.	USHIRO ERI DORI	IKKYO NIKYO SANKYO YONKYO
4.	USHIRO KATATE DORI KUBISHIME	IKKYO SANKYO KOSHINAGE KOTEGAESHI SHIHONAGE